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My counselling services

At PJB Therapy, I extend a helping hand across a diverse spectrum of expertise, ensuring that the therapeutic journey we embark upon together is not just comprehensive but tailored to address your unique needs and concerns.

Shake on It

Face to face

Experience the power of face-to-face counseling at PJB Therapy, where a supportive and personalised environment allows for open dialogue and meaningful connection on your path to well-being

Phone App

Over the phone

Whether you're seeking support from the privacy of your own space or navigating a busy schedule, our sessions over the phone provide a flexible and accessible way to prioritize your mental well-being.

Video Consultation

Email or Video

Tailored to accommodate your preferences and lifestyle, these virtual sessions offer a convenient platform for meaningful therapeutic engagement, ensuring your well-being is prioritised in a way that suits you best.

The areas I can support you with: 

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  • Abuse

  • Addiction(s)

  • Affairs and betrayals

  • Alcoholism

  • Anger management

  • Anxiety

  • Behaviour problems

  • Bereavement

  • Bipolar disorder

  • Bullying

  • Cancer

  • Career

  • Carer support

  • Child related issues

  • Childhood bereavement

  • Childhood bullying

  • Depression

  • Depression and anxiety in children

  • Disabilities

  • Discrimination

  • Dissociation

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  • Domestic violence

  • Drug abuse

  • Eating disorders

  • Emotional abuse

  • Family issues

  • Feeling sad

  • Gambling

  • Generalised anxiety disorder

  • Hearing voices

  • Infertility

  • Internet addiction

  • Loneliness

  • Low self-confidence

  • Low self-esteem

  • Obsessive compulsive disorder (OCD)

  • Panic disorder

  • Passive aggressive behaviour

  • Phobias

  • Physical abuse

  • Post-traumatic stress disorder (PTSD)

  • Psychosis

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  • Redundancy

  • Relationship issues

  • Self-harm

  • Self-Esteem

  • Separation and divorce

  • Separation anxiety

  • Sex addiction

  • Sex problems

  • Sexual abuse

  • Sexuality

  • Smoking

  • Spirituality

  • Stress

  • Suicidal thoughts

  • Trauma

  • Work-related stress

  • Young carers

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